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Why Cricket Flour Is the Food of the Future

Why Cricket Flour Is the Food of the Future Cricket flour nutrients Cricket flour taste Environmental benefits Recipes Cost Takeaway Hear us out, cricket flour isn’t as gross as you think Entomophagy, or the eating of insects, has a bad reputation. We get it — even survey results of over 400 people found that the biggest concern of eating insects was simply, “It just grosses me out.” But what if embracing insects as food is a step toward making the world a better place? Is the power of knowledge — knowing that this product could change your diet and positively impact Mother Nature — enough to change your mind? The same survey says yes. They found that after participants learned more about entomophagy, most were open to eating crickets, more so when it’s presented as “flour.” I tried eating a cricket flour-based pasta dish once, and it didn’t taste noticeably different than regular pasta. There was a slightly grittier texture, but...

All About Raw Honey: How Is It Different Than Regular Honey

All About Raw Honey: How Is It Different Than Regular Honey Honey is a thick, sweet syrup made by honey bees. It’s loaded with healthy plant compounds and has been linked to several health benefits. However, there's controversy surrounding which type of honey — raw or regular — is healthiest. Some people believe that the raw variety of honey is better for optimal health, while others claim there is no difference between the two. What Is Raw Honey? Raw honey is best described as honey “as it exists in the beehive” ( 1 ). It is made by extracting honey from the honeycombs of the hive and pouring it over a mesh or nylon cloth to separate the honey from impurities like beeswax and dead bees . Once strained, raw honey is bottled and ready to be enjoyed. On the other hand, the production of regular honey involves several more steps before it is bottled — such as pasteurization and filtration . Pasteurization is a process that destroys the yeast found in h...

I Went Back to Meat. And This Happened

After Being Vegan for 3 Years, I Went Back to Meat. And This Happened… The first time I ate eggs, it literally felt like I finished having Thanksgiving dinner. Health and wellness touch each of us differently. This is one person’s story. I was on a 100 percent plant-based diet for nearly three years. Yes, that meant my plate was only whole fruits and vegetables, grains, and legumes. I excluded all animal products, including dairy, meat, and seafood. And initially, I felt amazing. My digestion was great, and I was super energized. It also felt great to no longer be contributing to the cruelty of modern animal agriculture and the negative effects livestock production has on the planet. But… earlier this year, things started to change. I started to have way less energy. Completing even the smallest of tasks had become a struggle. I also noticed that I was having horrible migraines before and during my menstrual cycle. At one point during my periods, I could barely get o...

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